Physiotherapy is a treatment method that helps reduce pain, improve movement, and restore function using exercises, manual therapy, and advanced techniques.
You should visit if you have pain, stiffness, injury, post-surgery recovery needs, or difficulty in movement during daily activities.
No, you can directly consult a physiotherapist without a referral in most cases.
The therapist will assess your condition, understand your medical history, and create a personalized treatment plan.
It depends on your condition, severity, and how your body responds to treatment. Some issues need a few sessions, while others require longer care.
Most treatments are gentle and focused on relief. Some exercises may feel slightly uncomfortable, but they are safe and beneficial.
Physiotherapy helps with back pain, neck pain, joint pain, sports injuries, post-surgery rehab, muscle strains, and more.
In many cases, yes. Proper physiotherapy can reduce pain and improve function, sometimes eliminating the need for surgery.
Typically, a session lasts between 30 to 60 minutes.
Wear comfortable, loose-fitting clothes that allow easy movement.
Yes, following prescribed exercises at home is essential for faster and long-lasting recovery.
Yes, physiotherapy is safe and effective for children, adults, and elderly patients.
Yes, physiotherapy helps in recovery, strength building, and preventing future injuries.
If you follow the exercises and lifestyle advice given by your therapist, chances of recurrence are much lower.